Girl, Calm Down

How many times have you been, like sooooooo irritated with your partner?  It could have been for any number of reasons:

  1. They forgot to wash the dishes for the 100th time?
    How hard is it to put your dishes in the dishwasher when you’re done?

  2. They put your favorite jeans in the dryer?
    HELLO - jeans get air dried because we buy them tight enough to cut off circulation to our toes.  

  3. They ask if you really needed another pair of shoes?


They do something or say something that just hits you the wrong way on the wrong day. Your reaction? You spin around on one heel and shoot back, every single thought in your head with both barrels!!! You have a list!

And they just look at you and say the worst thing ever…

“Girl, Calm Down!”

Yeah, because that works! This only fuels you to prove your point! Them saying calm down, or hoping you calm down, will never work. They need to come at you with a strategy. They need to understand why you’re so inflamed and work to correct that situation.  

April is Rosacea Awareness Month

You know - just like when treating Rosacea. LOL. We know that wasn’t the most effortless shift, but you must admit - it totally makes sense. Rosacea is a serious skin condition that needs to be treated with serious skincare products. It’s not to be taken lightly or just have random solutions thrown on the skin. It needs to be understood and treated properly. 

The American Academy of Dermatology defines Rosacea as:

Rosacea (rose-AY-sha) is a common skin disease. It often begins with a tendency to blush or flush more easily than other people. The redness can slowly spread beyond the nose and cheeks to the forehead and chin. Even the ears, chest, and back can be red all the time.

Rosacea can cause more than redness. There are so many signs and symptoms that rosacea has four subtypes:

Erythematotelangiectatic rosacea: Redness, flushing, visible blood vessels.
Papulopustular rosacea: Redness, swelling, and acne-like breakouts.
Phymatous rosacea: Skin thickens and has a bumpy texture.
Ocular rosacea: Eyes red and irritated, eyelids can be swollen, and person may have what looks like a sty.  

With time, people who have rosacea often see permanent redness in the center of their face.

There is No Cure

There is no cure for Rosacea. The only option to deal is get a good treatment plan. It’s vital to get an understanding of the skin condition so you can get the proper treatment.

5 Rosacea Treatment Products

There are some great products on the market that can help.  We’ve reached out to some of the top brands in the skincare industry and asked them for suggestions on products to treat Rosacea.  

 Vital K Creme- SAIAN Skincare

Vital K Creme- SAIAN Skincare


The most-effective paraben-free topical creme which works wonders on rosacea.

To halt the expansion and deepening of unsightly discoloration, we use Phytonadione (Vitamin K). This is the body’s natural blood coagulating agent, which stops the spread of blood from seeping further.. Not only is this creme perfect for rosacea, it’s also ideal for post-surgical and injection-site bruising, micro-needling, cuperose, and dark under-eye circles.




C-difference™by dmSkincare

A  unique, oil-free moisturizer which offers rosacea and anti-aging support to even the most sensitive skin types. Endothelyol®, a new and revolutionary ingredient, that addresses both current and future vascular eruptions to reduce visible redness and signs of rosacea. Sodium Ascorbyl Phosphate offers vitamin C in a gentle form to aid leaky, inflamed blood vessels and provide substrate for new collagen production. Glucosamine HCl and bisabolol contribute anti-inflammatory and skin rejuvenation support in this nutrient-rich formula

 Rose-Ease Relief Cream- Circadia

Rose-Ease Relief Cream- Circadia

Rose-Ease Relief Cream by Circadia

This cream helps calm the redness and irritation associated with Rosacea, while aiding in controlling the demodex mite, thought to contribute to Rosacea.

Featuring Linoleic Esters, which are an anti-inflammatory, analgesic, protease inhibitors.  We’ve added evening primrose, an anti-inflammatory, soothing and a good source of gammalinoleic acid, an essential fatty acid that helps maintain normal epithelial barrier membrane function. It also contains Cinnamon oil which is a Demodex Folliculorum (skin mite) repellent.

 Hush Hydrate Gel- Hale&Hush 

Hush Hydrate Gel- Hale&Hush 

Hush Hydrate Gel by Hale & Hush

A delicate and moisturizing formula chock full of botanical extracts, antioxidants, and skilled inflammation fighters. Our gel contains a potent anti-inflammatory and anti-allergic compound found in black rice, proven to comfort aggravated skin.

Produces anti-inflammatory and anti-allergy effects to heal skin from the inside out. Supports moisture and protection against environmental-damage effects, offering detoxifying and brightening benefits. Soothes and cools skin immediately on contact.

 A.C.E Cream for Sensitive Skin- Sesha Skin Therapy

A.C.E Cream for Sensitive Skin- Sesha Skin Therapy

A.C.E. Cream for Sensitive Skin - Sesha Skin Therapy

This clean, green, fragrance free cream is gentle enough for even the most sensitive/sensitized skin.  Formulated with Sodium Hyaluronate makes this cream the ideal hydrator for sensitive skin. Whether skin has been sensitized due to allergies, over use of active products, wrong product choices, or someone who is genetically Sensitive.  A.C.E. cream contains vitamins A, C, and E in low concentrations to boost skin rejuvenation and nourishment.

These are just a few of the treatment products available.  There are 4 types of Rosacea and many ways to treat the skin condition.  If you’re looking for an effective treatment plan, seek out a skin care professional to help you manage your Rosacea.  Many of the brands we work with can recommend therapists who use their products.

Thank you to Sesha, Circadia, Hale & Hush, dmSkincare and Saian Skincare for sponsoring this post!